In Dubai and across the UAE, ice cream is more than a summer staple — it’s a year-round indulgence. But with wellness high on the agenda, many people are looking for ways to enjoy their favorite treat without the sugar spikes or calorie overload. The good news? Supermarkets across the Emirates are now stocking healthier, more mindful ice-cream options that let you have it all: taste, texture, and better nutrition.
Here’s your guide to guilt-free scoops available right here in the UAE.
Lighter Dairy-Based Pints
If you’re after a classic dairy scoop with a healthier twist, you’ll find:
• Halo Top (available at Carrefour, Spinneys, Waitrose) – low-calorie, high-protein, with indulgent flavors like Birthday Cake and Chocolate Chip Cookie Dough.
• Enlightened (Carrefour, some specialty stores) – lower sugar, higher protein, and perfect for those counting macros.
• Breyers Delights (Carrefour, Choithrams) – stevia-sweetened, creamy, and lighter than traditional Breyers.
Plant-Based Scoops
For those avoiding dairy, there are plenty of vegan-friendly indulgences:
• Coconut Bliss (Organic Foods & Café, limited stock) – organic coconut-milk based and naturally sweetened.
• So Delicious (Spinneys, Waitrose) – made with oat, almond, or coconut milk, with a variety of no-sugar-added options.
• NadaMoo! (available at specialty health stores like Ripe Market) – coconut-milk base with unique, guilt-free flavors.
Naturally Better Ingredients
Looking for clean, simple choices?
• Oppo Brothers (Carrefour, Waitrose) – lower sugar, sustainably sourced, and increasingly popular in the UAE.
• Arctic Zero (Amazon UAE, organic stores) – lactose-free, low-calorie, and light on sugar.
• Nubocha (specialty online orders in UAE) – plant-based, sugar-free, and keto-friendly.
• Re:THINK Ice Cream (imported, found in some Dubai wellness grocers) – collagen and prebiotics built right into your ice cream.
• Peekaboo (limited online distributors) – a fun twist with hidden veggies like beets and spinach for extra nutrients.
DIY Scoops at Home
For those who prefer total control, try making your own:
• Banana “nice cream” – frozen bananas blended with cocoa or almond butter.
• Avocado chocolate ice cream – smooth, rich, and packed with healthy fats.
• Greek yogurt popsicles – mixed with honey and berries for a probiotic-rich option.
• Matcha coconut milk ice cream – refreshing and antioxidant-filled.
Final Scoop
Whether you pick up a tub of Halo Top at Carrefour, try So Delicious at Spinneys, or whip up a homemade avocado chocolate scoop in your kitchen, healthy ice cream is no longer a faraway dream in the UAE. The options are here, the flavors are indulgent, and the only thing left is to grab your spoon.
