Wellness travel continues to evolve beyond traditional spa breaks, with more travellers looking for experiences that support better sleep, improved energy, mental clarity and long-term health. For more than three decades, wellness has been at the heart of Six Senses. Across its global portfolio, every property offers an integrated approach that combines modern wellness science with time-honoured healing traditions, movement, nutrition and therapies inspired by the local destination. Whether guests are looking for a gentle reset or a more structured programme, each journey is designed around individual goals and guided by experienced wellness practitioners.
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The women-only World Triathlon Women’s Cup Dubai on 6 December includes a Super Sprint made for first-timers. Here’s how to train for it in four weeks. From choosing between racing solo or in a relay to the best places in Dubai to swim, ride and run, this guide covers everything a beginner needs to reach the start line.
As longevity takes centre stage in modern healthcare, the focus is shifting towards understanding how we can maintain our health, vitality and quality of life as we age. Dr Jaffer Khan, Founder and CEO of AEON Clinic at Atlantis the Royal and Aesthetics International, explores the evolving role of regenerative medicine, personalised healthcare and everyday lifestyle choices in shaping a future where living longer also means living better.
What happens when you trade an extra 90 minutes of sleep for a moment of stillness by the sea? I joined Ember Club for its Sunrise Experience in Dubai and discovered that sometimes the most meaningful way to start the day is by turning inward.
China Tang Dubai welcomes guests to its Marasi Bay terrace this cooler season, with a Saturday brunch and weekday business lunch, alfresco or indoors. Set at The Lana Promenade, Dorchester Collection, the Cantonese restaurant offers both menus on the waterfront, in its Art Deco dining room or in a private room. Here’s what’s on offer, what it costs and how to book.
Ayurveda and forest bathing are familiar around the world, yet the Arab world’s own ideas about health and wellbeing rarely enter the conversation. KHUN wants to change that. The preventive wellness company is based in Fujairah and built around a 48-hour Reset. It draws on older traditions from the region: Afiyah, a sense of wholeness; khalwah, intentional solitude; and the bimaristans, historic hospitals that used light, water and gardens as part of care. There are no classes, no set itineraries and nothing to book. The days are shaped by light, land and quiet.
Ahead of opening, we spoke to co-founders Ali El-Sakhawy, Aya Khourshid and Tarek Abou Dib. They explained why the region’s wellness heritage was mislaid, how to make solitude feel restorative rather than isolating, and what they hope guests take home once the 48 hours are over.
What if eating well wasn't about giving up the foods you love, but discovering a more colourful, nourishing and enjoyable way to eat? With its Anti-Inflammatory Diet Plan, iDiet is bringing together Mediterranean and Levantine food traditions, fresh ingredients and personalised nutritional guidance to make healthier eating feel less like a restriction and more like a lifestyle.
Wellness travel continues to evolve beyond traditional spa breaks, with more travellers looking for experiences that support better sleep, improved energy, mental clarity and long-term health. For more than three decades, wellness has been at the heart of Six Senses. Across its global portfolio, every property offers an integrated approach that combines modern wellness science with time-honoured healing traditions, movement, nutrition and therapies inspired by the local destination. Whether guests are looking for a gentle reset or a more structured programme, each journey is designed around individual goals and guided by experienced wellness practitioners.
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