International

Seven Wellness Journeys Worth Travelling For

Wellness travel continues to evolve beyond traditional spa breaks, with more travellers looking for experiences that support better sleep, improved energy, mental clarity and long-term health. For more than three decades, wellness has been at the heart of Six Senses. Across its global portfolio, every property offers an integrated approach that combines modern wellness science with time-honoured healing traditions, movement, nutrition and therapies inspired by the local destination. Whether guests are looking for a gentle reset or a more structured programme, each journey is designed around individual goals and guided by experienced wellness practitioners.

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Medicine Meets Luxury: Inside Buff Medical Resort’s 360° Approach to Longevity

Sports and Athletes

The 3AM Mindset: How One Emirati Woman Masters Running, Riding, and a Full-Time Career

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Health and Tech

Diabetes Risk Study and Advanced Health Tracking: The HUAWEI WATCH FIT 5 Pro Is Not Just a Fitness Watch

One of the biggest leaps between smartwatch generations arrived with the HUAWEI WATCH FIT 5 Pro. Previously loved by users as a stylish and highly reliable fitness tracker, the FIT series has now been upgraded into a comprehensive health and fitness management wearable. The new diabetes risk study feature alone puts this ahead of every other wearable in this price range. But the health management features on the watch are much more extensive than just that.

Beauty

Why Inside-Out Sun Protection Is Becoming Beauty’s Biggest Wellness Trend

TIMEBEAM Beauty is bringing a fresh perspective to modern sun care with its new Sun Protection Habit Set, combining a glow-boosting mineral SPF 50 with daily antioxidant gummies for inside-out protection. As preventative beauty and skin longevity continue to shape the wellness industry, the brand is turning sun protection into an effortless daily ritual.

International

Wellness-Led Travel Takes Centre Stage at the World Cup

The World Cup is reshaping GCC travel into longer, wellness-led journeys across North America, where sport anchors multi-destination itineraries. Affluent families are prioritising comfort, recovery and cultural experiences between matches. Beverly Hills emerges as a discreet, wellness-focused base near Los Angeles, offering privacy, family-friendly luxury and seamless access to stadium fixtures.

Health and Tech

Natural Doesn't Mean Safe: What to Know Before You Try Peptides

Ask the Experts, Part 2 of 3 In Part 1 of this series, we asked three doctors, Dr Haytham Salem, Dr Tatjana Pavicic, and Dr Jennifer Kaur, to explain what peptides actually are, and why they're not the same as steroids or growth hormone. Now we're moving into the questions that matter most once you're actually considering trying one: Is "natural" the same as "safe"? Does a peptide cream do the same job as an injection? And why does everyone seem to expect results by next Tuesday?

Health and Tech

Beyond the Social Media Myths: A Fertility Specialist on What Patients Deserve to Know

Few medical journeys are as emotionally charged or as misunderstood as fertility treatment. In an era of viral wellness content and oversimplified advice, patients are navigating one of the most personal decisions of their lives with information that is often incomplete, misleading, or stripped of nuance. At Almond Blossom Fertility and Wellbeing Center, Dr. Nataliia Muzyka's approach is deliberately different: deeply individualized care, rigorous diagnostics, and an honest acknowledgment that the fertility journey is as much emotional as it is medical. Trained across high-volume IVF centers in Europe, Dr. Muzyka brings both clinical precision and a deeply human perspective to one of medicine's most complex specialties. In this conversation, she cuts through the noise on IVF success rates, egg freezing, male fertility, genetic testing, and why the most important thing a patient can do is never go through it alone.

Health and Tech

The Version Nobody Posts: On Postnatal Depression, Filtered Motherhood and Taking Postpartum Health Seriously

For ten months, Danielle Kinney smiled through it. She showed up, she performed, she kept going while the water, as she puts it, got deeper every month. Her postnatal depression looked nothing like the version social media taught her to recognise, and that delayed everything: her diagnosis, her recovery, and her ability to ask for help. Today, Danielle channels that experience into Placenta Plus, the UAE's only laboratory-based placenta encapsulation service, built on safety, transparency, and a fierce commitment to supporting women through one of the most vulnerable periods of their lives. What follows is an honest, unfiltered conversation about postnatal depression, filtered motherhood, and why the most radical thing a new mother can do is simply tell the truth.

International

Seven Wellness Journeys Worth Travelling For

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