The Wellness Collective
Seven Wellness Journeys Worth Travelling For
International

Seven Wellness Journeys Worth Travelling For

Wellness travel continues to evolve beyond traditional spa breaks, with more travellers looking for experiences that support better sleep, improved energy, mental clarity and long-term health. For more than three decades, wellness has been at the heart of Six Senses. Across its global portfolio, every property offers an integrated approach that combines modern wellness science with time-honoured healing traditions, movement, nutrition and therapies inspired by the local destination. Whether guests are looking for a gentle reset or a more structured programme, each journey is designed around individual goals and guided by experienced wellness practitioners.

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Time Out Market Dubai partners with POSTURE. for Dubai Fitness Challenge
Wellness and Lifestyle

Time Out Market Dubai partners with POSTURE. for Dubai Fitness Challenge

Time Out Market Dubai is teaming up with wellness studio POSTURE. to bring Pilates and yoga to its outdoor terrace this November as part of Dubai Fitness Challenge. Set against views of the Burj Khalifa and Dubai Fountain, the month-long programme features a rotating line-up of classes led by experienced instructors, including Classical Pilates, Contemporary Mat Pilates and Vinyasa Yoga. Each one-hour session is followed by a specially curated breakfast, with every AED 260 ticket including one dish and one beverage. It is a fresh way to combine movement, good food and a little weekend indulgence in Downtown Dubai.

Dr Flutura Harold on hormones, sleep and real longevity
Health and Tech

Dr Flutura Harold on hormones, sleep and real longevity

Dr Flutura Harold spent years saving lives in intensive care before she began asking a different question: why were so many of these patients so sick in the first place? Diabetes, hypertension, heart attacks: many of the cases she saw were preventable. Then her own health faltered, despite all her medical knowledge, and she found that diet and training alone weren’t enough to get her back.

Today she practises functional and longevity medicine at Longevity Hub by Clinique La Prairie in Dubai. Her work combines conventional medicine with Ayurveda and yoga, which she also teaches. We spoke to her about why hormonal changes begin 10 to 15 years before menopause, which longevity trends are worth your time, how stress shows up in the body, and the simple daily rituals she won’t skip.

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International

Seven Wellness Journeys Worth Travelling For

Wellness travel continues to evolve beyond traditional spa breaks, with more travellers looking for experiences that support better sleep, improved energy, mental clarity and long-term health. For more than three decades, wellness has been at the heart of Six Senses. Across its global portfolio, every property offers an integrated approach that combines modern wellness science with time-honoured healing traditions, movement, nutrition and therapies inspired by the local destination. Whether guests are looking for a gentle reset or a more structured programme, each journey is designed around individual goals and guided by experienced wellness practitioners.

READ THE ARTICLE
Seven Wellness Journeys Worth Travelling For

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