International

Seven Wellness Journeys Worth Travelling For

Wellness travel continues to evolve beyond traditional spa breaks, with more travellers looking for experiences that support better sleep, improved energy, mental clarity and long-term health. For more than three decades, wellness has been at the heart of Six Senses. Across its global portfolio, every property offers an integrated approach that combines modern wellness science with time-honoured healing traditions, movement, nutrition and therapies inspired by the local destination. Whether guests are looking for a gentle reset or a more structured programme, each journey is designed around individual goals and guided by experienced wellness practitioners.

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Medicine Meets Luxury: Inside Buff Medical Resort’s 360° Approach to Longevity

Sports and Athletes

The 3AM Mindset: How One Emirati Woman Masters Running, Riding, and a Full-Time Career

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Health and Tech

iDiet Is Bringing a More Flavourful Approach to Anti-Inflammatory Eating

What if eating well wasn't about giving up the foods you love, but discovering a more colourful, nourishing and enjoyable way to eat? With its Anti-Inflammatory Diet Plan, iDiet is bringing together Mediterranean and Levantine food traditions, fresh ingredients and personalised nutritional guidance to make healthier eating feel less like a restriction and more like a lifestyle.

Health and Tech

Trellis Health on why connected care matters

Imagine seeing a breast surgeon, having a mammogram and an ultrasound, and returning to the surgeon, all in one visit. That’s the kind of joined-up care Dr. Dania Alsammarae is building at Trellis Health, the new healthcare group backed by the Al Ghurair family.

Dr. Dania, who co-founded Anglo Arabian Healthcare, has spent years working in UAE healthcare. Now, as Chief Executive Officer at Trellis Health, they’re focused on what the group calls “Connected Caring”: doctors, nurses and specialists working as one team around each patient. We spoke to Dr. Dania about why integrated care is the future, what’s new in women’s health at Trellis, and why their smartwatch keeps them honest about rest.

Wellness and Lifestyle

Find Your Flow with Samadhi Studio at Banyan Tree Dubai

Banyan Tree Dubai is partnering with Samadhi Studio this November to bring two mindful yoga experiences to its beachfront Wellbeing Deck as part of the Dubai Fitness Challenge. From an energising Vinyasa session followed by breakfast and pool access to a complimentary Mandala Vinyasa class, the programme offers different ways to move, unwind and reconnect.

Happenings

Crank in the Dunes returns to Al Maha desert resort

CRANK and Al Maha bring back Crank in the Dunes, a sunrise spin class in the desert on Saturday 7 November, with packages from AED 390 including breakfast.

Two 45-minute classes run at 7am and 8am, spaces are limited, and riders can add a day at the pool and spa or stay overnight in a desert villa.

Happenings

Wealth Kick Challenge: 30 free money moves in 30 days

In Good Wealth's free Wealth Kick Challenge shares one money task a day on Instagram and TikTok until 29 November, alongside Dubai Fitness Challenge.

The UAE-based financial wellbeing brand's challenge covers earning, saving, growing, spending and protecting your money, with a free Financial Wellbeing Score at the start and end to track progress.

Happenings

Hotel Indigo Dubai Downtown hosts free dog walk

Hotel Indigo Dubai Downtown is hosting a free dog walk along Dubai Water Canal on 28 November for Dubai Fitness Challenge, with rescue dogs up for adoption.

Spots are limited and registration through PETWITHIT is required. Walkers and their dogs will get goodie bags and complimentary Puppuccinos, and Stray Dogs Center will bring rescue dogs looking for homes.

International

Seven Wellness Journeys Worth Travelling For

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